Your Coach: Amanda

My personal growth journey has been nothing short of transformative over the past 8+ years. It all began with a deep desire for change that led me on a path of healing, learning, and self-discovery.

This path has included yoga, silent meditation, and plant medicine retreats, 200 hour yoga teacher training (yoga alliance approved), solo travel all over the world, sound healings, group meditation, EFT (tapping), Trauma Release Exercises (TRE), Acupuncture, Reiki and any self help book I can get my hands on. I have tried so many different things. My philosophy is to take what you like and leave the rest. I am not here to preach to you what will work, rather guide you into finding what works best for you.

In addition to my personal experiences, I’ve been a Registered Nurse for 17 years, 14 of which were bedside. I was very burnt out and left bedside a few years ago to work from home. Since doing so I have been inspired to pursue further studies in holistic health and wellness, becoming a certified Reiki Practitioner (Level I & II) and am wrapping up my dual health and life coaching certification program through Health Coach Institute. I am passionate about helping others (that feel as stuck as I did) see that change is possible.

Through my experiences and education, I’m here to support and guide you on your own path to personal growth and overall health. You likely already know what you want and maybe even what you need to do to get there. Together, we can unlock the best version of you! You may even surprise yourself!